Keep Fit
Mon & Wed 10am - 11am
Low impact, muscle toning & stretch. Mats provided. No pre booking. Just drop in. £7 a Class
Keep Fit As U Sit
Every Monday 11.45am - 1.15pm
A fun safe afternoon of exercise followed by tea, coffee & socialising.
Ideal for those with lower body difficulties or those just looking for a fun, gentle workout.
£8 a Class. No pre booking.
Just pop in.
Classes at Kenton Methodist Church Hall
Woodgrange Ave (Kenton Rd) HA3 OXF
Free Parking & Wheelchair Access
All Gary's Classes are set to music. Designed to improve joint mobility, muscle strength, flexibility, increase heart & lung function & relaxation for a healthy mind.
Gary is a level 3 instructor. He also gives Classes in local Care homes & Highgrove Sports Centre.
The Club also enjoys Coach Trips, Lunches & Theatre throughout the year.
Please leave any enquiries below